Mind, Body & Wellness

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Finding the tools to care for yourself during the cancer experience is an important way to feel involved with your health-care. Through appropriate exercise and mind-body techniques, the immune system can be strengthened and quality of life improved. Facing Cancer Together offers programs to strengthen body and spirit. All programs are free of charge.

Upcoming this Month

  • Tuesday, May 21
    • Group:Yoga at West Suburban YMCA at 276 Church Street, Newton
      Time:9:15 am - 10:15 am
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      This yoga class is open to anyone interested in learning to relax the body deeply, reduce anxiety and quiet the mind. Individual attention is paid to each person in order to make the class safe for mixed levels of ability and wellness.
  • Monday, May 27
    • Group:Yoga
      Time:2:00 pm - 3:00 pm
      More...
      This yoga class is open to anyone interested in learning to relax the body deeply, reduce anxiety and quiet the mind. Individual attention is paid to each person in order to make the class safe for mixed levels of ability and wellness.
  • Tuesday, May 28
    • Group:Yoga at West Suburban YMCA at 276 Church Street, Newton
      Time:9:15 am - 10:15 am
      More...
      This yoga class is open to anyone interested in learning to relax the body deeply, reduce anxiety and quiet the mind. Individual attention is paid to each person in order to make the class safe for mixed levels of ability and wellness.

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